Thanks! Note: hard copies of the Women's R&P are not available . to determine the angle for Level 4/5 Compulsory Handspring as well as Non-salto vaults at JO Levels 8-10 and Xcel Gold/Platinum/Diamond. Thanks. Level 5 gymnastics is the second compulsory level in competitive gymnastics. Find gymnastics teams. If the required Value Parts are not performed, a deduction is taken from the Start Value. This article describes the different types of home gymnastics mats and helps you select the right one for your space. The Special Requirements consist of a turn, a dance passage, and two acro passes. An Xcel Platinum floor routine also has 4 Special Requirements. Competitive levels are levels 3-10, and above level 10, the gymnast has the option to go "elite" (those are the gymnasts you see at the Olympics). We've tried our hardest to present a game that resembles real . Can you compete a half on vault? The requirements must be fulfilled by A or B skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. In the Platinum Division, gymnasts may perform one tap swing/counterswing for A Value Part credit. But in the code of points it says horizontal or above. Each division has difficulty restrictions specific to that division. November 22, 2018, 11:26 am. Level 4-5 These levels are compulsory. Levels 1 & 2 - April 22-23, 2023 - WinKids. Gymnasts must have scored at least 34AA in a level 9 meet to qualify as a level 10 gymnast. Spirit Level 4-5 girls practice three days a week for a total of 10 hours per week and Level 6-10 girls practice five days a week for a total of 16 hours. The Special Requirement for a skill above horizontal will be awarded to a skill that: This means that a skill finishing in clear support, at 9 below horizontal or higher, will receive Special Requirement credit. IT Service Desk Agent Level 1 Role Overview: The role of an IT Service Desk L1 Agent is to assist internal Smith + Nephew employees via three main contact channels: Phone Calls, Chats and Web tickets. I think it needs to be at least parallel (horizontal). Xcel Platinum: 35.00AA: IES: 9.00 . Many gyms don't bother with the specific level 1-3 routines, focusing instead on individual skills. Age Requirement: Details: Must be at least 8 years old Similar to the JO Program levels 4-5. Before gymnasts can be classified as level 5 gymnasts, they must have perfected level 4 routines and scored a minimum of 34AA at a level 4 meet. Handstand Does anyone know a good youtube channel or website for Xcel floor music? They must master all level 8 skills and create unique routines which must have 4 "A" skills and 4 "B" skills. Rules & Regulations is now AVAILABLE Apple Bookstore! Does your gymnast want some equipment for home practice? Also, they must be at least 4 years old to participate in a level 1 meet. Tuxk jump Would a kip cast above horizontal backhip circle squat on Jump to high bar kip cast under swing dismount be allowed? The Best Gymnastics Beams for Home in 2022, The Best Gymnastics Mats for Home in 2022. beam: leap backwalkover, backwalkover series, front tuck, straight jump, tuck jump, handstand A $50 late fee per gymnast will be assessed for late entries and must be enforced by the meet director. At Xcel Platinum, the gymnast must perform the following Value Parts: 6 A (0.10 each) 1 B (0.30) If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. Gymnasts must master level 8 skills and execute their routines which must consist of 4 "A" skills and 4 "B" skills. Level 8 gymnastics is the first of the gymnastics levels to demand, This is the final level in the Junior Olympic Gymnastics Levels. Theres a few people in my group who dont have back handsprings and were able to compete Gold just fine. 13apr(apr 13)8:00 am 16(apr 16)10:00 pm Level 9 and 10 - Regionals. Level 1 gymnastics aims to teach a gymnast the very basics of the sport. The Development Program is organized into ten different levels of training or competition. All Xcel routines will start at 10.0 if the Special Requirements and Value Parts are met. A gymnast may not advance to Level 4 until she has completed the requirements as listed in the Entry and Mobility chart (page 79). Hi, currnetly I am working a front full and am close to doing it on the floor. tap dismount, Plssss tell me if these would be alright to go to Platinum. I'm confident that I understand all of them except for the floor requirements. Skills, or Value Parts, in gymnastics are rated from A to E, with E being the most difficult. 48), 1st acro pass: minimum 2 acro elements, flight or non-flight, 2nd acro pass: 1 acro element, flight or non-flight, Dance passage (2 Group 1 elements) including 60 leap off 1 foot, Dismount from low bar or high bar (no saltos), 1st acro pass: minimum 2 acro elements, 1 must have flight, 2nd acro pass: minimum 2 directly connected elements OR 1 flight element, Dance passage (2 Group 1 elements) including 90 leap off 1 foot, Skill finishing in clear support AT (or above) horizontal, 2nd 360 circling skill (same or different from the first one), 2 different leaps/jumps, 1 with minimum 120 split (isolated or in a series), 2 acro skills, with or without flight, 1 must achieve or pass through vertical, 1st acro pass: 2 directly connected flight elements, 2nd acro pass: 2nd connection of 2 flight elements OR a salto/aerial, Dance passage (2 Group 1 elements) including 120 leap off 1 foot, Skill finishing in a clear support above horizontal, 1 Acro flight skill OR acro series x2 (at least one element must pass through inverted vertical), Dance series x2, same or different AND a 120 leap or jump, 1st acro pass: Minimum 2 flight elements including A or B salto, 2nd acro pass: 2 flight elements OR B salto, Dance passage (2 Group 1 elements) including 150 leap off 1 foot, Skill finishing in a clear support at minimum 45 from vertical, Min. Hi! Excel Platinum Vault. Find individual gymnasts. Gymnastics levels are used to arrange different skills into difficulty levels. A level 2 gymnast is required to perform skills that are only slightly more difficult than level 1 skills. Level 2 in gymnastics comes after the completion of Level 1. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! We think were ok with the routines but need to check a couple of things, like is a changement jump allowable on beam as a link in the jump series? Level 8 gymnastics is the first of the gymnastics levels to demand composition deductions gymnasts' routines must balance both skill and difficulty. Gymnastics levels 8-10 are optional levels. The current Xcel Platinum beam requirements are: The current Xcel Platinum floor requirements are: Xcel Diamond gymnasts are required to perform at least one vault from the Xcel Diamond vault chart, which lands on the feet first. do i need a flyaway for platinum? Requirements Qualification to 2021 Level 9/10 - Level 9/10 Regionals . She just might need a safer place to practice her swings! is that ok. Can you do a flyaway tuck off the high bar as your dismount in Xcel gold? you dont but the only other dismount for bars is an underswing dismount and its hard to get credit for that. Can you compete round off backhandspring back full In platinum? Our new digital interactive NGA Womens Gymnastics Technical Handbook with Table of Elements is finished and for sale in Google Play. Would I be able to do this in Platinum or will I just have to to a front pike or front layout? Elite Compulsory Competition Host Request Form, Foreign Athlete, Coaches and Judges Membership Application, Women's Dev. Check your email! Here are the clarifications for Xcel Platinum bars. The XcelPlatinumdivision is one level in the Xcel program; here is more information about all thegymnastics levels. I found it informational. Some of the major deductions that apply to these vaults include height (up to 0.50), distance (up to 0.30),angle of repulsion (up to 0.50) and too long in support (up to 0.50). 120 split (isolated or in series), One acro flight element OR an acro series (with or without flight, NOT mount/dismount), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 150 split. back tuck as dismount Thank you to our members for making NGA a great place for gymnastics! Level 9/10 Regionals: Rock Solid - Lubbock, TX : 4/16/2021: Xcel Bronze & Silver South State: River City : 4/16/20201: Xcel Bronze & Silver North State: Texas Dynamix (formerly known as Infinite Bounds) 4/23/20201: Level 8 Regionals: Pinnacle - Overland Park, KS : 4/30/20201: Level 7 Regionals: USA Gym : 4/30/20201: Xcel Platinum & Diamond . To move on to the last level in the JO Gymnastics levels level 10, gymnasts need to score a minimum of 34AA in level 9 meets. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-box-4','ezslot_3',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');The second difference is that Platinum gymnasts are allowed to perform roundoff-entry vaults (Yurchenkos). They are the Junior Olympic (JO) Program and the, Gymnasts must master level 8 skills and execute their routines which must consist of 4 "A" skills and 4 "B" skills. 2023 STATE MEETS. Want more from The Gymnastics Guide? Athletes must score a minimum 31 AA to progress to Diamond or an event score of 8.0 to be an Individual Event Specialist. 2 360 degrees clear circling skills, one of which must be a "B" skill, and the other a clear hip circle, a stalder circle or a hecht. Can I just do a half on or do I have to do a half on half off? Marisa This article gives an overview of all of the requirements. Do I need a back handspring by now. Someone posted this link earlier. A level 7 routine must have 5 "A" skills and 2 "B" skills. The routines must contain 3 "A" skills, 4 "B" skills, and 1 "C" skill. Level 1 -2 & 5 State Meet - DECEMBER 2-4, 2022. back tuck dismount, Vault: Theres always a lot of talk about what these changes will be. kip Can you do a roundoff backhandspring backhandspring for a pass on floor & still make requirements for the first pass? That skill could be a cast, or it could be a circling skill that finishes in clear support. Similar to a Level 1 meet, a level 2 meet is less formal and may often be skipped because it's not a required competitive level. fly away, Beam: cartwheel handstand Follow us on Instagram:@thegymnasticsguide. Yes for bars, beam, and floor. Front Handspring 4. Focusing in these areas will help the gymnast to improve not only their Platinum vault, but their ability to progress to more difficult vaults in the future. With over 1,400 full-color illustrations, this unique 206-page Technical Handbook with a Table of Elements will be a staple in your NGA library. To compete at this level, gymnasts need to do the following skill requirements on all four apparatuses, as well as have 3 "A" valued gymnastics skills, 3 "B" valued gymnastics skills and 2 "C" valued gymnastics skills from the NCAA Gymnastics rules in their routines. If you have any questions regarding this information, please email rwissmiller@nationalgym.org. Find USA Gymnastics meet scores and results. Can that be allowed? USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. You dont have to fly away but you cant half turn dismount dismount must be an A value (undershoot , flyaway etc). Switch leap The circling skill is allowed to reach handstand in Platinum, but if the gymnast performs a turn in handstand, it becomes a restricted skill. 14apr . WAG for Women's Artistic Gymnastics), . All acro flight elements with hand support will receive credit, no matter how many times that element is performed, as long as the series is different. A level 2 gymnast is required to be able to perform and master these skills: Jump to handstand from a mat stack and a fall to flat back, Handstand (hold it for at least a second), Split jump and split leap (with 60 leg separation). A level 10 meet determines whether or not a gymnast will advance into Elite Gymnastics or not. This article will help you select the p. How Does Scoring Work in College Gymnastics. Can I do a suke? Lile level 6, level 7 gymnastics is an optional competition level with more specific requirements. Leaps/jumps that are within 20 of the divisions required split angle will get their full value. jump to highbar Beam Level 5 / Level 6 / Level 7 / Level 8. times. horizontal Claire Headman Split jump sizone. Thanks! To be a level 1 gymnast, gymnasts must be able to perform the skills that will be outlined in the next section. Usa Gymnastics Meet Scores. Perfect for birthday, holidays, or anytime! The Men's Development Age Group Competition Program provides training and competitive opportunities for beginner to elite gymnasts from ages 6 to 18. Whats a 6 A & 1 B valued skills How Does Scoring Work in College Gymnastics? front handspring The e-book and hard copies are both available to order. At Xcel Platinum, there is no specific casting requirement. A skills are worth 0.10, and B skills are worth 0.30. 3. If youd like more information on the Sapphire division, piloting in 2022-2023, check out Xcel Sapphire Division Rules. If youre looking to spice up your beam or floor routine, youll want to read this article about how to perform your routines with exceptional artistry. Click here for your SIMPLE solution to creating Xcel Routines! I would REALLY apprceiate it if someone could anwser telling me if these are ok. 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. In a clear circling skill your hips do not touch the bar. Do you have to compete as a gold to be a platinum? 2. Level 3 gymnastics is also an optional level. Make sure to check that their toes arent below their waist in the cast. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. 16, max. If so, do they have any sassy ones? The meet will be hosted by Armory Athletics. To compete at Elite level gymnastics you must complete all the levels up to and including level 10. (updated 1.31.23) In optional competition, there are no predefined routines. For floor can I do a roundoff full and a front pike as my 2 tumbling passes? Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. The roundoff-entry vaults they can perform are: Platinum gymnasts are still not allowed to perform flipping vaults. 2022. Level 8 gymnast must be able to perform the following skills and involve them in their routines: Acro series with 2 skills, one of which must be a flight skill, Salto or aerial dismount of at least "A" value, A dance passage with at least 2 different leaps, jumps or hops, one of which is a leap of 180 degrees cross or side split, An isolated Salto with a Salto skill of at least "A", A "B" skill with a flight or turn (not a mount or dismount skill). At Spirit Gym, JO gymnasts begin competition at Level 4. For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. If the required Value Parts are not performed, a deduction is taken from the Start Value. National Gymnastics Association rules, procedures and regulations for both Men and Women's gymnastics. Vertical handstand (no hold) back walkover ( its a connection ), roundoff Levels 1-3 are gymnastics levels used to prepare gymnasts for competitions. A dive roll is not considered a flight element. These can be downloaded and printed for your convenience. They are the Junior Olympic (JO) Program and the Xcel Program. can excel platinum compete a yurchenko twist off or yurchenko with no flip, I think so, I know you can in level six but I dont know about platinum, Hi I was wondering if gymnastics hq could reply telling me if these rountines are ok for xcel platium. This is the first compulsory level for competitive gymnastics. Xcel Reference Cards 2022, View Bars Updated 1/2023 All Events Bronze - Diamond - Provided by D.Hanford Email: dhanford@cox.net. A printable checklist that allows your gymnast to track her progress. The current Xcel Silver bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_11',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. The current Xcel Gold bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_13',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. Handstands that are within 10 of vertical will receive credit with a 0.10 amplitude deduction. Credit is given for leaps/jumps that are within 20 of the divisions required split angle. Aimee, Gymnasts must master the skills in each level, but their routines (at their meets) could be completely unique. On floor, can I do a front tuck or front pike as my front pass? If the gymnast is missing any of these Value Parts, she loses the corresponding points off her Start Value. What is the average age range for platinum? Briannah Howard would a kip, cast (above horizontal), mill circle, jump to high bar, kip, front hip circle, cast, flyaway work??? Beam: Split jump, Back walkover (maybe a switch leg), Cartwheel, and back tuck or branny dismount. The gymnast does not need to perform a cast to a certain degree. You dont need a half on half off, just some vaults will give you a lower start value. It has images of the skills. and 1:15 (one minute fifteen seconds) Level 7-10 Max 1:30 (one minute thirty sec.) Guide to Changes (GTC) for Xcel Judging 2022-2026, View Updated 12.11.22 Provided by Priscilla HIckey Email:pkhnthsh@msn.com. A dance passage with two skills, one of which is a. Individual Event Specialists must declare upon entering . You'd also be able to track their progress properly. This is consistent through all of the Xcel divisions. Usually, gymnasts move on to Elite Gymnastics after competing in its meets and clearing this stage. If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. The other gym will have Platinum All Star competitors. Athletes may not skip any level (exceptionLevel 6 may be skipped, see below). The current Xcel Silver floor requirements are: Xcel Gold gymnasts are required to perform at least one vault from the Xcel Gold vault chart. Can you do a giant in Platinum. Warm up time for Xcel Platinum- 1 1/2 minutes Warm up time for Xcel Diamond- 2 minutes Missing Special requirements = . This means that a gymnast must learn a specific routine for each meet of each level and attain a minimum mobility score to qualify for the subsequent gymnastics levels. Floor: Xcel Platinum and Diamond 32.00 All Around to State. Use tab to navigate through the menu items. The current Xcel Silver beam requirements are: At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. In-person sanctioned intrasquad or competition in 2021 A "B" skill which could be an underswing, a clear hip circle, a stalder circle, a circle swing or a hecht. AAU Gymnastics and the event host, Celebrate Savannah, are prepared to offer a safe and enjoyable event which will follow all COVID protocols necessary to run the event in compliance with local and state requirements along with any specific facility requirements. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. Has the cast requirements changed ? Next, all acro skills must start and finish on the beam to receive credit. Level 3 & Xcel Bronze State Championship March 5 - 7, 2021. Level 6 Gymnastics is the entry-level optional competition in gymnastics. Points will be deducted if a level 9 routine does not have the stated requirements. You just have to have all or most of your skills. An "A" skill is the least difficulty level, while an "E" skill is the highest difficulty level. For platinum, Hey I need help do I meat all the requirements You have successfully joined our subscriber list. Also, they must be at least 5 years old to participate in a level 2 meet. To book your room today CLICK HERE or call 720.452.6900 and ask for the Xcel Platinum/Diamond Regionals Gymnastics Rate Fairfield Inn 24192 E Prospect Ave, Aurora, CO 80016 Queen/Queen (based on availability)- $130.00 per night (taxes and fees not included) Complimentary breakfast, 4 miles from venue, Near shopping and restaurants. Includes judge's compensation package, athlete residency, competition formats and more. I competed level 5 and went to 6 but moved to Xcel because of my after school schedule the Xcel schedule fit better. Rather than the specifics of their routines, they're judged by the execution of the skills and their overall routine. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 GymnasticsHQ. With over 1,400 full-color illustrations, this unique 206-page. The judges will evaluate casts and circling skills based on the angle from the shoulders to the lowest body part. Platinum Bars Requirements Platinum gymnasts must have the following in their bar routine: 6 "A" & 1 "B" valued skill A clear support skill finishing above horizontal A Circling Skill (not the mount or dismount) A Kip A Dismount from the high bar Platinum Beam Requirements Platinum gymnasts must have the following in their beam routine: To compete in a level 10 meet, gymnasts must pass level 9 meets with at least 34AA. I am a former JO level 6 gymnast (I am switching to Xcel platinum for more freedom) and I cannot do back handsprings because I have shoulder issues and I have many options for tumbling still. Here's all you need to know about gymnastics levels. Standing Back Tuck Gymnasts must perform routines that involve the following skills: Front walkover or back handspring step-out, Straight leg leap with 150 degrees leg separation, Split leap with 150 degrees leg separation, Back sole circle to clear front support or back stalder circle to clear front support. Level 2 gymnastics is quite similar to level 1. Gymnasts can skip level 6 meets and move on to level 7 skills if they score 32AA or higher at level 5 meets. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_16',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. A skills are worth 0.10, and B skills are worth 0.30. Levels 4-6 are compulsory levels in competitive gymnastics. I assume shes missing a required skill? These vaults range in Start Value from 9.7 to 10.0, and they include non-salto vaults with and without twists, along with roundoff-entry vaults with either a repulsion or 1/2 twist off. They need a minimum of 34AA to qualify for level 5. Im moving to Xcel Platinum for the 2018-2019 season. Please also visit the Xcel Homepage for all of the latest information, specific to each event. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_10',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');The angle of the cast is important in order to determine whether the cast receives Special Requirement and Value Part credit. To compete gymnastics in the XcelPlatinumDivision, the gymnast must be able to do routines that meet theserequirements, as stated in the Xcel Code of Points. Can I compete two front handsprings and either a front tuck round off or front pike in platinum. C dance skills are also allowed. I used to do a handstand, back walkover, back tuck and it just depends on the judge. It is fine except for the back walkover on beam; it says you need to have a skill with flight, like a back handspring on round off, or a series that can either have flight or not, I am almost 14 years old and I am a level 8 gymnast who is now diamond Xcel it you have any questions I am also a coach and I have been training for a long time. Michigan City, IN 46360. info@mysite.com . The total Start Value of Option 1 is 9.0, Part 1A: Straight jump onto mat (min. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_14',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');The required Value Parts for beam are the same as bars: 6 As and 1 B. In some divisions, a "pass" may just be one element. Gymnasts are free to create their routines with a combination of different level 6 gymnastics skills. Children need to be under adult supervision at all times. Ive been reading A and B skill lists on the internet, and have seen both split jump and split leap on the beam classified as B skills. Qualification State & Regional Championships.
10. March 2023